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Broccoli Sprout and Sulforaphane Research

Skin and inner beauty

Skin & Inner Beauty

Cellular defense gene response observed in skin after intake

In an exploratory trial of 18 healthy adults, skin NQO1 gene expression rose from baseline in the glucoraphanin group. Redness after UV exposure did not change significantly.

18 participants
Three ingredient comparison
8 days
Duration of intake
6 participants
GLR only group
Illustration of skin and inner beauty made from layers of paper

Cell Defense Gene · NQO1

GLR group · relative expression, baseline = 1

Cell Defense Gene · NQO1 chart. Exact values and units appear in the data table below.

Skin gene response

GLR 450 mg/day · 6 participants in this group

Read Chien · 2025 →
View values and units
GLR group · relative expression, baseline = 1
GroupValue
Baseline1.0
Day 83.1

Skin and inner beauty · research results at a glance

5 studies

Exploratory trial of skin gene response after intake

Exploratory trial of skin gene response after intake
Study and participantsIntake and observationFindings and context
Chien · 2025

18 healthy participants / six per group
GLR, curcumin, or both

GLR 450 mg/day or
curcumin 1 g/day or both
oral intake for eight days

Skin NQO1 gene expression was 3.1 times baseline in the GLR group

Finding: Skin expression of the cellular defense gene NQO1 was 3.1 times baseline in the GLR group.

Context: An oral trial of skin gene responses. Changes in redness after UV exposure and blood cell markers were not significant.

Kale extract · uncontrolled before and after observation

Kale extract · uncontrolled before and after observation
Study and participantsIntake and observationFindings and context
Manesh · 2026

49 women aged 35–55 years completed the study
Open-label, single-group intake study

Kale extract 150 mg/day
GLR ≥17% · 56 days

Skin water loss: 17.8 → 16.3 g/h/m²

Finding: Skin water loss fell from 17.8 to 16.3 g/h/m² and wrinkle depth decreased after 56 days of intake.

Context: An uncontrolled trial of kale extract in women.

Related research · skin exposure and topical use

Related research · skin exposure and topical use
Study and participantsIntake and observationFindings and context
Tahata · 2018

17 participants, including people with a history of melanoma

SFN 50, 100, or 200 μmol/day
28 days · no placebo group

Finding: Blood and skin exposure to sulforaphane increased with oral dose; all 17 participants completed 28 days.

Context: An early trial without placebo evaluating exposure and tolerability.

Knatko · 2015

24 healthy participants
Comparison of skin sites

Three applications of SFN extract
Compared with GLR extract

Finding: Redness after simulated sunlight exposure decreased at sites treated with SFN extract.

Context: A comparison across skin sites testing a topical application.

Talalay · 2007

Six healthy participants
Topical skin study

Sprout extract applied to skin
Erythema measured after UV exposure

Finding: Redness after UV exposure was 37.7% lower on average at skin sites treated with extract.

Context: An extract was applied directly to the skin of six healthy participants.

Sources

  1. Chien, et al. Metabolites. 2025;15:360.DOI 10.3390/metabo15060360
  2. Jahangiri Manesh, et al. Cosmetics. 2026;13:47.DOI 10.3390/cosmetics13010047
  3. Tahata, et al. Cancer Prev Res. 2018;11.DOI 10.1158/1940-6207.CAPR-17-0268
  4. Knatko et al. Cancer Prev Res. 2015;8:475-486.DOI 10.1158/1940-6207.CAPR-14-0362
  5. Talalay et al. PNAS. 2007;104:17500-17505.DOI 10.1073/pnas.0708710104