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Broccoli Sprout and Sulforaphane Research

Liver health

Liver Health

A change in liver enzyme ALT observed in a 24 week human trial

In a trial of 70 middle aged adults with liver values near the upper limit of normal, ALT was lower in the glucoraphanin group than with placebo after adjustment for baseline values.

70 participants
ALT trial allocation
24 weeks
Trial duration
60 mg/day
GLR dose
Concept image of liver health using a wooden sieve and leaves

ALT · Baseline and Week 24

Median at each time point · U/L

ALT · Baseline and Week 24 chart. Exact values and units appear in the data table below.

Between-group p = 0.041 after baseline adjustment · 35 assigned to each group

Healthy middle-aged adults · GLR 60 mg/day

Read Satomi · 2022 →
View values and units
Median at each time point · U/L
GroupValue
Placebo · baseline35
Placebo · week 2430
GLR · baseline36
GLR · week 2429

Liver health · research results at a glance

4 studies

Liver enzyme ALT · 24 week controlled trial

Liver enzyme ALT · 24 week controlled trial
Study and participantsIntake and observationFindings and context
Satomi · 2022

70 healthy adults aged 45–65
35 assigned to each group · placebo controlled

GLR 60mg/day · 24 weeks
placebo controlled · 35 assigned to each group

A difference in ALT versus placebo at 24 weeks

Finding: Median ALT changed from 36 to 29 U/L in the GLR group and from 35 to 30 U/L with placebo. The baseline adjusted endpoint comparison had p = 0.041.

Context: A trial in adults with liver values near the upper limit of normal. AST and glutathione did not differ significantly.

Men with fatty liver · two month exploratory result

Men with fatty liver · two month exploratory result
Study and participantsIntake and observationFindings and context
Kikuchi · 2015

Men with fatty liver and elevated liver enzymes
55 enrolled / 52 analyzed

GLR 30mg/day · sprout extract
2 months · placebo controlled

Median ALT in intake group: 54.0 → 48.5 IU/L

Finding: Liver enzymes and a urinary oxidative damage marker fell in the intake group. ALT values are within group medians.

Context: The intake group changed from baseline, but the liver enzyme decrease did not differ significantly from placebo.

Related research · metabolic markers and mechanisms

Related research · metabolic markers and mechanisms
Study and participantsIntake and observationFindings and context
Dwibedi · 2025

89 adults with prediabetes assigned
74 analyzed · placebo controlled

SFN 150μmol/day · 12 weeks
extract 35 / placebo 39 participants

Finding: The fatty liver index (FLI) did not differ significantly from placebo.

Context: A secondary endpoint in a prediabetes study, using the fatty liver index (FLI) as an indirect measure of liver fat.

Yan · 2023

Review of liver disease mechanisms
Synthesis of existing literature

Oxidative stress and inflammation
pathways of liver injury and fibrosis

Finding: A review of sulforaphane pathways related to oxidative stress, inflammation, and fibrosis.

Context: A synthesis of existing cell and animal literature explaining liver related pathways.

Sources

  1. Satomi, et al. Front Nutr. 2022;9:1077271.DOI 10.3389/fnut.2022.1077271
  2. Kikuchi et al. World J Gastroenterol. 2015;21:12457-12467.DOI 10.3748/wjg.v21.i43.12457
  3. Dwibedi, et al. Nat Microbiol. 2025;10.DOI 10.1038/s41564-025-01932-w
  4. Yan L, Yan Y. Front Pharmacol. 2023;14:1256029.DOI 10.3389/fphar.2023.1256029